Hi! I am Jorge Roman
your health & Nutrition Coach
My mission is to educate and guide people to become resilient enough to endure, and healthy enough to enjoy life.
Schedule a free 30-minute session with me
HEALTH & NUTRITION
5 Pillars of good Health
OUR APPROACH
01.
RESTORE
02.
REBUILD
03.
REINTEGRATE
01. Restore
02. Rebuild
03. Reintegrate
"I spent years working with more than 10 nutritionists. I followed every diet plan and workout routine the professionals gave me. But the change never happened. Under Jorge's guidance, I could see changes in weeks: better mood, better sleep, a stop in hair loss, stronger nails, and the list continues. I lost weight (body fat) every week. I recommend Jorge to everyone who wants to make peace with their body and mind. He has taught me to replace cultural diet standards with an understanding of what my body needs."
Rocio V.
"The lack of available people practicing gut-related health held me back for years. The greatest breakthroughs for me were: a) having a single person who was readily available to provide support on a weekly basis, b) having someone who had personal experience of gut health challenges as well as having studied the subject extensively c) achieving a 90% reduction in digestive symptoms (indigestion, acid reflux, abdominal pain) d) having resources I can revisit if and when required. I would recommend Jorge to anyone with concerns about their gut health: - Those suffering from repeated indigestion/excess acid or similar issues - If a medical professional has used the term 'IBS' to diagnose your symptoms - If you have a genuine interest in improving your wellness by increasing your knowledge of what foods suit you."
Chris S.
"Jorge’s coaching has been a life-changing experience for me. Prior to working with him, my weight was at its highest, while my physical fitness and confidence were at their lowest.I had tried a lot of diets and yo-yo’d a bunch on my weight. My skin is better, my bloating is down, my focus and energy have improved, and my body feels better overall. I’ve lost about 15 pounds in a sustainable way, and feel confident in my ability to keep losing to reach my goals. Jorge is a terrific coach that met me where I was and supported me through the ups and downs without judgment, and I’m so grateful for his time and dedication!
Tiffany A.
5.0
